Foot Bath and Massage
One easy way to keep your feet healthy and free from foot problems is a regular foot bath and massage. It helps stimulate the muscles around your feet, lessens stiffness and even reduces pain in the ankles or the heels.
After a long tiring day, the best way to relax is a soothing and relaxing foot bath and massage, particularly after a long day of standing and walking around, when our feet tend to swell up.
Also, a foot bath and massage gives you energy by releasing any blockages that hold back energy and relieving symptoms of stress and fatigue.
A foot bath is one of the best ways to pamper yourself and help unwind after a long day. At Spa Imbue you can sit back, relax and take advantage of the benefits of a good foot bath and massage which:
Promotes Better Sleep
A soothing and relaxing foot bath will help the body unwind, improve blood circulation and relax the nerves. These in turn will encourage restful sleep.
Improves Blood Circulation
Due to sedentary lifestyles, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with a 30 minute daily foot bath and foot massage. This in turn will help transport oxygen to the body’s cells, which is essential for overall health.
Relieves Aches and Pains
A relaxing foot bath and massage can help treat different types of pains and aches, such as headaches, migraines, neck pain, lower and upper backaches.